Staying (safely!) busy after a lumbar laminectomy Baltimore MD surgery
It’s no secret that after back surgery, patients will need to take some time out to recover and ensure that the surgery can be successful and do what it is supposed to do for the body. A surgery like a lumbar laminectomy Baltimore is meant to decompress the spinal cord by removing present bone spurs on the lumbar spine, opening it up in the back so that there is more room for the spinal cord and nearby nerves. This type of surgery may sound complicated, but it is actually a relatively simple one. Unfortunately, after this type of surgery, patients will need to spend at least a month and a half in recovery mode, meaning that they will need to alter their routines and ensure that they are taking care of themselves properly.
With the inability to drive and move freely around the home or go to work as usual for so many weeks, patients may find themselves becoming bored and frustrated, which can also be called “going stir-crazy”. The following list is a few things that lumbar laminectomy surgery patients can
do order to keep themselves busy and get through the period of recovery without any further issues.
Keeping yourself occupied during lumbar laminectomy Baltimore recovery
Choose a new book or a book series and start reading. Even though patients will be encouraged to move around their homes with the aid of a walker or a cane while they recover, there will be a lot of time that is spent as downtime, which means a lot of resting. Passing the hours at home that would have otherwise been spent at work reading a book (either inside or outside, depending on the weather) is a great solution. Another option that isn’t a book? Try finding a new TV series on Netflix and binging it.
Ask friends and family to come visit. After spinal surgery Baltimore, patients won’t be able to drive for at least two weeks, meaning that they’ll be stuck at home unless they have someone to drive them around. Sure, asking someone to take you to and from places like the doctor or the store is one thing, but there’s nothing like having someone over for a friendly visit and some coffee.
Since it will take time for surgery patients to recover, it may be a few weeks before a patient will be strong enough to start with regular housework and doing things like cooking meals. To combat this? After patients are strong and healed enough, meeting friends at a restaurant to enjoy a meal that isn’t “convenient” to cook and eat is a great idea. Not only will this get patients back out into the real world and away from their home, but it’s an ideal way to relax and enjoy some time with friends and loved ones.